cooking Can I fry in olive oil? #cooking #kitchen #knowledge #mythcheck #food #oliveoil We know Olive oil is healthy and that using it in low-heat cooking and for finishing enhances the flavors in foods, but what about high-heat cooking like frying? Author Knowthat 30 Sep 2022 • 4 min read
weightloss Full-Fat Greek Yogurt Helps You Lose Weight! The Incredible Truth The milk marketing heroes teach you the simplified formula, I eat less fat, so I gain less weight - cause Fat makes fat, right? No! Author Knowthat 14 Sep 2022 • 4 min read
health What is the difference between mineral water and bottled drinking water? #health #knowledge #water #bottledrinkingwater #mineralwater What is the difference between mineral water and bottled drinking water?There is a lot of fancy water brands out there which claims to give Author Knowthat 14 Sep 2019 • 1 min read
superfood Is there a food that burns more calories than it adds? Diet superfood so to say? #weightloss #health #superfood #fattyfish Fun fact number one with this type of food is the fatty fish.... Sounds wrong - but is right! The latest studies have been getting more Author Knowthat 14 Sep 2019 • 1 min read
tipsandtricks No nail polish remover, but crappy nails? The help is here! #beauty #nails #nailpolish #health So you have cracked the polish of your nails, but there is no nail remover in the near or you don't like to use remover for Author Knowthat 14 Sep 2019 • 1 min read
fitness Power walking or Running? What is better? #health #fitness #powerwalking #running #jogging What is better power walking or running/jogging?One of the most asked question and also one of the most discussed one. Why?Cause there Author Knowthat 14 Sep 2019 • 1 min read
health Live longer by drinking coffee! Awesome! #health #coffee #espresso #awesome #cafe So the researchers changed their minds again! Perfect!After all these years where coffee lovers were forced to drink weird Tea in the name of Author Knowthat 14 Sep 2019 • 1 min read
knowledge Are day naps a good thing? #knowledge #health #daynaps #naps #sleep So you probably had a long day and thinking about a nap, and the questions in your head are most likely... A nap? Should I Author Knowthat 13 Sep 2019 • 1 min read
health Eat or not eat before you sleep #health #food #sleep #eating This time we check what you should eat before you sleep and what not. What people say: Don't eat fat food before you sleep, but what about fatty fish? Banana can be heavy, but is it? Author Knowthat 7 Sep 2019 • 1 min read
kitchen Frying can be healthier than boiling #oliveoil #frying #kitchen #knowledge #food The typical Mediterranean diet uses a lot of extra virgin olive oil and right so! A new research says: Frying vegetables is a much better method of cooking in terms of nutrient value. Author Knowthat 5 Sep 2019 • 1 min read
